I have uploaded five videos of the passage from Hilton Head to Panama. They can be found at
I will upload more tomorrow.
Yesterday was the first day I have felt like myself since the passage ended. I did my full workout for the first time since New Year’s Day and don’t feel too sore today. I also did 21 floors of stairs.
My hands are a mess. I have four split fingernails and the skin is peeling from the tips of both thumbs and five fingers.
I realized yesterday that I have now completed circumnavigations in five successive decades: 70s, 80s, 90s, two in the 00s, and GANNET in the 10s.